About Omni
Hello and welcome to Omni Therapies, based at Jo & Cass Lancaster.
My name is Rhiannon and I’m a self-employed Massage Therapist specialising in Deep Tissue Therapies.
After a trip to a wellness retreat in the Amazon I decided to change my career and study Complementary Therapies. I’ve always had an interest in health and fitness so naturally I gravitated towards treatments such as Sports Massage and Dry Needling.
As much as I’m an advocate for physical wellbeing I believe in looking after your mental health therefore I ensure all my treatments involve a holistic aspect to them.
For bookings, please use the online booking system for any other queries feel free to message me.
Hope to see you all soon
Rhiannon 😊
Treatment List
remedial massages
Each massage is bespoke to you with the intention of rejuvenating & increasing well-being. Back, neck & shoulders £30, Full Body £45
the signature (deep tissue)
The ‘go to’ massage using deep tissue techniques to help relieve tension and ease muscle tightness. A firm massage yet still relaxing.
the Calm
Relax and unwind with light to medium pressures. Using various rhythmic massage techniques to help balance the mind, instil harmony & well-being.
the stretch
For the Athlete in mind, this sports inspired massage uses deep tissue techniques along with gentle stretches to improve range of motion whilst reducing recovery time. Perfect for post or pre event training.
massage + dry needling
A sports massage encompasses a tailored blend of deep tissue massage, targeted stretching, and gentle compression techniques. By focusing on specific muscle groups, it optimizes flexibility, boosts blood circulation, alleviates muscle tension, and accelerates the recovery process for athletes and active individuals alike. 60 min £55, 90 min £65
massage + dry needling
At your first appointment, an initial 5 min assessment will be conducted. We'll discuss and propose a tailored treatment plan, which may include various effective techniques like deep tissue massage, myofascial release, mobilizations, muscle energy techniques.
Also includes Dry Needling combined with massage offers numerous benefits. It helps release muscle tension and knots, reduces pain, improves flexibility, and enhances blood circulation.
massage + dry needling + dry cupping
This powerful combination targets trigger points and promotes faster healing and recovery, providing a more effective and holistic approach to relieving musculoskeletal issues and promoting overall well-being.
extra time
Add an extra 15 mins to your massage. Only to be added to any Holistic Massage, Hot Stones & Prenatal Glow
face & scalp
To relieve & alleviate tension in the face.
A cooling balm is used to stimulate the scalp.
foot massage
Includes pressure points, reflexology style!
enhancements
Take you massage to the next level. Only to be added after any Holistic Massage, Hot Stones & Prenatal Glow.
himalayan salt stones
Heated salt stones are massaged over the body. Enhance healing by increasing circulation whilst lightly exfoliating the skin.
fresh eye mask
A cooling mask is placed under the eyes. Providing moisture, reducing the appearance of puffy eyes & dark circles.
cold stones
Cold stone massage works by using cooled down stones to massage around the body, face & scalp. Increases the body's metabolism , muscle tone whilst decreasing pain, inflammation/ swelling.
aromatherapy
A bespoke blend is created for your needs
CBD oil
Using a high grade oil. Benefits of CBD oil are, Relieves pain/ anxiety, stimulates senses, improves skin condition & overall well-being
dry cupping
dry cupping
Involves placing suction cups on the
body which draws the myofascial layer of the muscle upwards. The pressure
increases blood flow to the area which promotes healing by repairing cells & forming new connective tissue. Whilst improving range of movement & may help reduce pain.
Back, neck & shoulders - £35
Full body - £50
Full body (90 min) - £65
detox cupping
A treatment designed to increase blood circulation to help reduce the build up of fluid and mild bloating. Includes an initial body brush to remove any dead skin cells. Then using a cooling mint oil a combination of deep tissue and lymphatic drainage techniques are used before the cups are glided along the body working towards the lymph nodes to help release toxins and built up water fluid.
Back, neck & shoulders - £35
Full body - £50
Full body (90 min) - £65
other treatments
hot stones massage
Using heated volcanic basalt stones to massage the body. Helps ease muscle tightness, increases circulation & improves flexibility whilst promoting relaxation.
Back, neck & shoulders - £35
Full body - £50
prenatal glow
For expectant mothers in their 2nd or 3rd trimester. Help relieve tension, swelling, soothe nerves & enhances calmness.
Back, neck & shoulders £30
Full body £45
indian head massage
Working on the upper back to address knots & overall posture whilst releasing tension that has built up in the muscles & joints. Includes an invigorating head, face & scalp massage
45 minutes
reflexology
Based on the theory that feet are the window to the body. By pressing on the different points in the feet/ hands causes reflex responses in various parts of the body, which can help promote healing. Applying pressure to these specific points can help reduce pain and anxiety whilst promoting circulation, and relaxation.
45 min
30 min - taster treatment
(only to be added on to any massage or other treatment)
sculpt & lift facial massage
Using various massage techniques to help relieve tension, reduce puffiness, inflammation & dullness. Gua Sha tools are gently used to glide around the contours of the face to help tone facial muscles & increase blood circulation. Optional use of facial cupping to help brighten skin & minimise appearance fine lines. Includes; double cleanse, moisturiser, facial oil. Plus scalp, arm & hand massage.
60 min
30 min - taster treatment
(only to be added onto any massage or other treatment)
Reviews
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Contact Us
Omni Therapies
Jo & Cass, 9-12 Great John Street Lancaster, LA1 1NQ, United Kingdom
Hours
Open today | 09:30 – 19:00 |
