Hello and welcome to Omni Therapies, based at Jo & Cass Lancaster.
My name is Rhiannon and I’m a self-employed Massage Therapist specialising in Deep Tissue Therapies.
After a trip to a wellness retreat in the Amazon I decided to change my career and study Complementary Therapies. I’ve always had an interest in health and fitness so naturally I gravitated towards treatments such as Sports Massage and Dry Needling.
For bookings, please use the online booking system for any other queries feel free to message me.
Hope to see you all soon
Rhiannon 😊
Each massage is bespoke to you with the intention of rejuvenating & increasing well-being. Back, neck & shoulders £30, Full Body £45
The ‘go to’ massage using deep tissue techniques to help relieve tension and ease muscle tightness. A firm massage yet still relaxing.
Relax and unwind with light to medium pressures. Using various rhythmic massage techniques to help balance the mind, instil harmony & well-being.
For the Athlete in mind, this sports inspired massage uses deep tissue techniques along with gentle stretches to improve range of motion whilst reducing recovery time. Perfect for post or pre event training.
60 min £55, 90 min £65
Dry Needling combined with massage offers numerous benefits. It helps release muscle tension and knots, reduces pain, improves flexibility, and enhances blood circulation
Add Dry Cupping for optimal recovery
Add an extra 15 mins to your treatment
To relieve & alleviate tension in the face. A cooling balm is used to stimulate the scalp.
Includes pressure points, reflexology style!
Take you massage to the next level
Heated salt stones are massaged over the body. Enhance healing by increasing circulation whilst lightly exfoliating the skin.
A cooling mask is placed under the eyes. Providing moisture, reducing the appearance of puffy eyes & dark circles.
Cold stone massage works by using cooled down stones to massage around the body, face & scalp. Increases the body's metabolism , muscle tone whilst decreasing pain, inflammation/ swelling.
A bespoke blend is created for your needs
Using a high grade oil. Benefits of CBD oil are, Relieves pain/ anxiety, stimulates senses, improves skin condition & overall well-being
A gentle massage technique that stimulates the lymphatic system, promoting the removal of excess fluid and waste from tissues for improved circulation & immune function
60 minutes
Enhances healing pre- and post-surgery by reducing swelling, improving circulation, and promoting lymphatic flow. Pre-op, it prepares tissues for surgery, boosting recovery. Post-op, MLD minimises inflammation, bruising and scarring while supporting the immune system, easing discomfort and helps overall healing for better surgical outcomes.
60 minutes
Involves placing suction cups on the
body which draws the myofascial layer of the muscle upwards. The pressure
increases blood flow to the area which promotes healing by repairing cells & forming new connective tissue. Whilst improving range of movement & may help reduce pain.
Back, neck & shoulders - £35
Full body - £50
Full body (90 min) - £65
A treatment designed to increase blood circulation to help reduce the build up of fluid and mild bloating. Includes an initial body brush to remove any dead skin cells. Then using a cooling mint oil a combination of deep tissue and lymphatic drainage techniques are used before the cups are glided along the body working towards the lymph nodes to help release toxins and built up water fluid.
Back, neck & shoulders - £35
Full body - £50
Full body (90 min) - £65
Using heated volcanic basalt stones to massage the body. Helps ease muscle tightness, increases circulation & improves flexibility whilst promoting relaxation.
Back, neck & shoulders - £35
Full body - £50
Working on the upper back to address knots & overall posture whilst releasing tension that has built up in the muscles & joints. Includes an invigorating head, face & scalp massage
45 minutes
For expectant mothers in their 2nd or 3rd trimester. Help relieve tension, swelling, soothe nerves & enhances calmness.
Back, neck & shoulders £30
Full body £45
Based on the theory that feet are the window to the body. By pressing on the different points in the feet/ hands causes reflex responses in various parts of the body, which can help promote healing. Applying pressure to these specific points can help reduce pain and anxiety whilst promoting circulation, and relaxation.
(only to be added on to any massage or other treatment)
Using various massage techniques to help relieve tension, reduce puffiness, inflammation & dullness. Gua Sha tools are gently used to glide around the contours of the face to help tone facial muscles & increase blood circulation. Optional use of facial cupping to help brighten skin & minimise appearance fine lines. Includes; double cleanse, moisturiser, facial oil. Plus scalp, arm & hand massage.
(only to be added onto any massage or other treatment)
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Jo & Cass, 9-12 Great John Street Lancaster, LA1 1NQ, United Kingdom
Open today | 09:30 – 18:00 |